All levels. Beginning a spiritual practice can be a daunting experience. Get some help assembling the tools you need to develop a inspiring daily practice that carries throughout the day. Using Lama Zopa Rinpoche's A Daily Meditation Practice, as a guide, become familiar with the elements necessary to generate realizations in the mind. Learn methods that can help make every action of the day meaningful. Course is 6 weeks with a final practice day on Saturday, March 2nd from 10am - 3pm.